Dear all,

Saya mula mahu dan perlukan supplement utk body sy...saya nak beli dan amalkan disebabkan prekara-perkara tertentu. Masalah saya, kurang berat bdn,40kg pun susah sgt nak jejak. Hari-hari saya makan, tp tah lah nape yerk? stress?Ok,xpela...klu berat bdn sy tak nak naik,xpela...merajuk kunun, cuti bln 12 ari tu je aku makan bukan main, tgh mlm pun mkn, klu x tak leh nak tido beb.huhu. Erm...xpela,ape2lah..yg paling penting aku nak amek supplement Vit C untuk antibodi bagi kuat body ni...ceh,insyAllah :-)

Masalah kedua, kulit kering dan sensitif,jadinya supplement yg akan aku beli ialah Evening Primrose Oil tp jenis yg telan je sudah. Makan ubt tu, aku kene lebih sgt2 minum air kosong. Pengaliran darah dalam badan sempurna dan bersih.

So,kwn2 sy dah reseacrh benefits kedua-dua supplements ni, bajet tinggi sikit this month..huhu. Sebelum ini aku mkn bidadari dan nuage, aku stop sbb tak mampu nak beli makanan tambahan yg begitu mewah.huhu. alternatif lain,aku try makanan tambahan yang jenis ni plak...

Evergreen Primrose Oil Capsules naturally provide the essential fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA) that must be supplied through the diet.

Essential fatty acids maintain the structural parts of cell membranes and are the chief components of hormone-like substances. GLA and LA’s act as a precursor to prostaglandins that help to regulate the body processes, including hormonal balance, supports normal healthy skin and joint function.

Evergreen EPO has been extracted using the “cold pressing method” ensuring that the oil has not been heated or become rancid.

ACTIVE INGREDIENTS of capsules:
Vitamin E: 7mg
Evening Primrose Oil (omega 3 & 6): 993mg

RECCOMENDED USE
Adults: Take 1-2 capsules daily

PRECAUTIONS / CONTRAINDICATIONS
Omega-6 supplements, including GLA and EPO, should NOT be used if you have a seizure disorder as there has been reports that these supplements can induce seizures.

Vitamin C, also known as ascorbic acid is an important nutrient that is not produced by the body and must be obtained through the diet. Some ascorbic acid is stored in the body, where it often concentrates in the organs of higher metabolic activity such as the adrenal glands, pituitary, brain, eyes, ovaries, and testes. This vitamin is easily absorbed through the intestines. The body uses Vitamin C within about 4 hours. Vitamin C is an antioxidant vitamin meaning it helps prevent oxidation of molecules that in turn could create free radicals, something that could cause disease and illness.

Vitamin C has many important functions in the body. One important function is that Vitamin C helps maintain collagen, which is a connective tissue. Ascorbic acid aids thyroid hormone production and in cholesterol metabolism, increasing its elimination and thereby assisting in lowering blood cholesterol. Vitamin C stimulates adrenal function and the release of stress hormones. This important vitamin helps metabolize other chemicals and vitamins such as iron in the body. Ascorbic acid has become well known as an immune booster and antioxidant. This vitamin may activate the most prevalent white blood cells that work on defending the body from illness. It also seems to increase production of lymphocytes, the white cells involved antibody production and in coordinating the cellular immune functions. In this way also, C may be helpful against bacterial, viral, and fungal diseases.

Research ini : Mr Google :-)

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